Grilled fennel and asparagus salade, citrus ricotta topping


Grilled fennel and asparagus salade, citrus ricotta topping

Grilled fennel and asparagus salade, citrus ricotta topping


Servings: 4 Servings

Preparation time: 40 minutes

Ingredients

  • 1 fennel bulb, cut into 6 to 8 lengthwise
  • 1 bunch of fresh asparagus, trimmed
  • 60 ml (1/4 cup) Irresistibles olive oil
  • A lemon for its juice and zest
  • 250 ml (1 cup) Life Smart light cottage cheese
  • 5 ml (1 teaspoon) Irresistibles ground cumin
  • 45 ml (3 tablespoons) orange juice and 30 ml (2 tablespoons) zest
  • 45 ml (3 tablespoons) fresh snipped basil
  • 60 ml (1/4 cup) Selection sliced almonds, roasted
  • Salt and pepper (to taste)

Preparation

  1. Place the fennel and the asparagus in a large bowl. Add half the oil, salt, pepper, the lemon juice and zest. Coat the vegetables well and let marinate for 10 minutes.
  2. Preheat the barbecue to maximum intensity.
  3. Place the pieces of fennel on the warm barbecue grill and reduce the heat to low and cook for 5 minutes. Reserve the marinade.
  4. Add the asparagus to the grill and continue to cook for 10 minutes, turning the vegetables a few times during cooking.
  5. Meanwhile, in the marinade bowl, add the ricotta, cumin, orange juice and zest. Mix.
  6. Remove the vegetables and place them in a large plate. Garnish with the ricotta preparation, drizzle with the rest of olive oil and add the basil and almonds. Serve immediately.